Family Lives offers a confidential and free* helpline service for families in England and Wales (previously known as Parentline). Phone for emotional support, information, advice and guidance on any aspect of parenting and family life.
0808 800 2222
Helpline hours: Monday to Friday 9am to 9pm
Weekends 10am to 3pm
Notts Help Yourself
www.nottshelpyourself.org.uk - This is a site for advice, information and local service available.